Feeling frustrated with this, shoulder pain is on the increase slowly. Woke up this morning with it niggling away hope it’s not failing quickly as the relief was incredible and I don’t want to go to the orthopaedic surgeon at the hospital but if needs must and all that.

Back is niggling today too all I hope is when I go to get Gaia that my back is in a good mood don’t want Tyne driving a long distance in pain but I will have my hot bottle with me just in case and it will also be a comfort for Gaia to sleep on.


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